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- Energy for all activities including fun!
- Good appetite, digestion and bowel elimination every day.
- Healthy eyes (the whites are white and the eyes sparkle).
- Healthy skin (hydrated, free of blemishes, good coloring).
- Healthy hair (thick, shiny and does not fall out when brushing).
- Flexible body: free to move in many directions without strain.
- Stable emotions and ability to handle conflicts easily without
excessive reactions.
- Good memory, mental clarity and ability to make decisions.
- Freedom from fear, anxiety and worry.
- Freedom from pride, anger and self-promotion (5 minutes of anger hinders immune function for 24 hours.)
- Ability to enjoy many diverse activities.
- Ability to rest, sleep and relax on a daily basis.
- Good communication skills to communicate with others and to be heard.
- Spontaneous humor and laughter (1 minute of laughter improves immune function for 24 hours!!)
- Ability and willingness to forgive self and others.
- Ability to love self and others.
- Free from Dis-ease!
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